Garlic Broccoli Parmesan Pasta Una Pentola: Vegetarian “One Pot”

This simple, easy and incredibly delicious Vegetarian pasta dish brings me back to childhood when times were light, fun and less complex. Food such as this are the embodiment of northern Italian Peasant fare which are filled with scrumptious non-complex flavors, texture and colors . Here, I’ve turned my Mama Carmela’s delectable simple Vegetarian dish into…

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Maple Almond Banana Coffee Cake: Natural, Gluten Free & Paleo Friendly

Over the last couple of years, I’ve had many requests for gluten free and Paleo friendly recipes. So, I’ve been testing my heart out to bring you simple, delicious and pure recipes that fit the criteria. I was a little apprehensive going into this venture; with all of my ingrained baking techniques so deeply embedded…

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Country Ham, Mushroom, Green Pepper, Red Onion & Spinach Frittata

Frittata is an egg-based Italian dish similar to an omelet or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables, rice or pasta. The word frittata is derived from Italian and roughly translates to “egg-cake” In essence, you can literally add any favorite, savory edibles that you have in your fridge, saute to…

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Magnificent Marinara; 20 Minutes to Pasta Perfection

Marinara became a catchall term for tomato sauce in Italy because its ingredients are all plentiful in Campania, the area around Naples that sent so many families to the United States in the last century. Italian-American cooks treated it as a multifunctional ingredient: a starting point for other sauces, the base of soups, the acid…

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Fresh Herb & Garlic Haricot Verts (Green Beans) Kalamata & Potatoes

Have extra herbs in your garden to spare? This recipe will help use a portion of your bumper crop. This simple medley exposes a marriage of flavors that compliment one another in ways you’ve not experienced. The olives reveal the buttery creaminess of the potatoes and the potatoes brings out the olive’s slight sour bitterness…

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Guest Chef Wednesday Pam’s Lower Carb Veggie Pizza with Gluten-Free Crust

Want your cake and eat it too? Well, delicious lower carb pizza with all the gooey full fat cheese and your favorite toppings at least. This scrumptious offering by talented cook and Guest Chef, Pamela Jaffe-Cohen was an instant hit in our test kitchen.  Some added sausage, pepperoni, mushrooms and other traditional toppings, but most never…

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Walk Like An “Egyptian” Falafel with Lemon Yogurt Tahini

For those not yet aware, “Falafel” is a common dish eaten throughout the Middle East and are Egyptian in origin. They are delectable little deep-fried balls or patties made from ground chickpeas, fava beans, or both. Falafel is usually served in a pita, which acts as a pocket, or wrapped in a flatbread known as…

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Guest Chef Wednesday! Miriam Shěn’s Delectable 15 minute Egg Fried Rice

Today’s beautiful recipe is compliments of my dear friend Miriam Shěn. She and I met years ago in college and our bond was instant and permanent. Among many similarities, we share the same passions about our family’s cultures and deep love of cooking. Miriam is Japanese American by culture, but met her husband, a native…

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