Brussel Sprouts, Bacon & Eggs- Whole 30, Paleo, Clean Eating— Cook Slow, Run Fast

Like so many others, I’m on the January Whole 30 train with the hope of resetting my body after a December of chocolate, cheese, and enough wine to make any Game of Thrones character blush. By the end of December, I was feeling sluggish, bloated, and lazy about making food choices. Enter the Whole […] via…

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Roasted Tomato & Creamy White Bean Pita Sandwiches — Radiate Food Vibes

It’s Day 3 of my “debloat and recharge detox” and I’m feeling good and staying motivated. My detoxes are easy in that I’m not seriously reducing calories or only eating cabbage soup. It’s more about portion controlling, loading up on veggies and fruits (even more than usual) and reducing excess fat, sugar and carbs. Because […]…

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Post-Holiday *DETOX* Foods — Follow Your Bliss

Holidays are a much desired and needed opportunity for all of u to relax, enjoy food and spend time with our families. However, many people struggle to get back on track after the huge feasting (sometimes, for days), and if you are looking for easy ways to restore your system and feel light again, here […]…

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Blueberry Oatmeal Smoothie — JennyBean_Love

Keeping it simple yet delicious, detox smoothies are one of the best detox drinks to add to your daily routine. To detox the body you need to fuel it with whole foods that will help purge itself, while not compromising your daily vitamins and minerals. Smoothies consist of the entire fruit or vegetable – skin […]…

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