In the early 90’s, I was fortunate enough to live in the Squirrel Hill section of Pittsburgh. There I encountered many wonderful Jewish families and their incredible, authentic beliefs and recipes. One precious experience that still resonates with me today was given to me by a kind, yet strong elderly woman named Mrs. Weinstein. She claimed…
Tag: onion
“Healthier” Garlic Herb Turkey Salisbury Steak with Pepper Portobello Gravy
Comfort food with a capital C! Yet, a much healthier, quick and easy version made with lean ground turkey; filled with all of the same goodness of Mom’s version, but with fresh herbs, sliced portabellas and a kiss of spice. Ingredients: 1 1/2 pounds ground turkey 1 large egg, lightly beaten 1/3 cup onion, finely…
Creamy Cheesy Bacon & Sausage Breakfast Parcels & Waffle Hash Browns
“Portable Packets of Edible Pleasure”
Southern Smothered Chicken Breasts with Onion Gravy & Food Facts of the Old South
This week’s recipes will be dedicated to the Rich South where regional cuisine developed local food supplies and blended with the varied cultural backgrounds of its cooks. The rural agricultural South produced vegetables, fruits, nuts, rice and corn. Game was plentiful: deer, rabbits, squirrels, birds and ducks of all kinds. Oysters, crabs, shrimp, saltwater and…
Guest Chef Healthy & Fabulous Recipes Under 400 Calories Madeline’s Spinach Pie with Feta, Raisins, Mushrooms & Toasted Pine Nuts
When is comes to feeding our mind, body and spirit we all plan to start the New Year out right, but how do we keep it delicious, interesting and fabulous? Yoga is fabulous and interesting for the mind and body.Meditation is food for the soul, but what about food interesting and satisfying to the palate? Wednesdays…
“Healthier” Garlic Herb Turkey Salisbury Steak with Portobello Gravy
Comfort food with a capital C! Yet, a much healthier, quick and easy version made with lean ground turkey; filled with all of the same goodness of Mom’s version, but with fresh herbs, sliced portabellas and a kiss of spice. Ingredients: 1 1/2 pounds ground turkey 1 large egg, lightly beaten 1/3 cup onion, finely…
5 Spice Chicken, Vegetable & Egg Cauliflower Fried Rice
I’ve converted this simple chicken & vegetable egg fried rice to include all vegetables. Yes, no starch here! The new craze is cauliflower; an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin…
Sicilian Sausage & Alfredo Cheese Braided Pizza Bread
Another Saturday Night Special at home! I’ve converted Mama Carmela’s ham bread recipe into a “busy chef” version using Alfredo sauce as the base and also for dipping. Most pizzerias will sell pounds of their dough to the public. Find your favorite place and ask for a couple of pounds. This luscious bread is best…
Once Upon a Spice 