You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a…
Category: Fruit
Salted Caramel Apple Pie
Tis the season for baking! As easy as pie? You bet! This is no store bought! It’s real, luscious and completely satisfying–you will find new best friends with this one; they’ll flock to you! I’ve jumped on the bandwagon and incorporated the “salted caramel” aspect and it’s a winner! The brown sugar offers the caramely,…
Apple Walnut Tart with Maple Custard
As Juliet may have lamented from the Shakespeare play “Romeo and Juliet,” “A rose by any other name would smell as an apple?” No, we won’t taint Juliet’s plea, but I am here to let you know that an apple is that of a rose, at least it is of the same family. Apples, quinces,…
The 7 Prosperous Foods of New Year’s Eve
“Out with the old in with the new.” This age old wish rings true in most every home on New Year’s Eve and Day. Why not welcome in the year proper with the addition of your favorite foods to ensure good fortune? Here are the wondrous 7 to help lead the way. Fish Fish are…
Bananas for Bananas! Banana Streusel Coffee Cakes
These are ordinary banana muffins, or coffee cakes, made extraordinary with a crispy sugary cinnamon streusel topping that simply melts in your mouth. Wonderful with a “cuppa,” be it tea, coffee or milk, on an early weekend morning watching the leaves change their color. Also makes a delicious and nutritious after school or work snack….
Frozen Concoctions!
Remember Ice Pops as a kid? Even still? These frosty gadgets place a curve into ice twists as we once knew them. You can make your own personalized versions with these clever doodads; adding all sorts of ingredients to you liking. Juices, sodas, spirits, fruit, herbs and spices, even candies. Place them in drinks to…
Fantastic Fresh Strawberry Spice Baked Donuts—Lower Fat & Sugar
Even though strawberries are plentiful much of the year, the sweet season for our beloved succulent berry is coming to a close. I wanted to offer these luscious sweet treats while berries are still sweet on their vines. While there is far less fat and reduced sugar in this recipe, please don’t let that scare…
What’s in that Melon?? I Ain’t Tellin’!! Watermelon Jello-Shots
What summertime fruit speaks to you loudly during a hot and steamy summer day? Watermelon preaches to me at full volume! Many of us know how to put various “spirits” in a fresh melon for a sweet, spiked treat for a beach or poolside party. However, today’s blog is dedicated to the bright pinkish red,…
What Does “Purple” Taste Like? Fresh Black Mission Figs Tiramisu Mascarpone & Balsamic Glaze
I wanted to stay in the Italian theme today with visions of Amalfi still lingering in my mind and in the wake of last week’s post on Balsamic glaze. So there’s really no recipe, just a pairing of deliciously memorable flavors. Sliced figs, tiramisu mascarpone and a drizzling of balsamic glaze offer a perfect delectable…
Strawberry Shortcake Cupcakes
These charming, petite, portable shortcakes are an ideal treat for family get-togethers, parties, BBQs, bridal showers or even an afternoon tea. They are very easy to put together and the secret is to place fresh sliced berries in between the frosting—the sweetness from the frosting serves as the sugar for these luscious cakes so no macerating…
Once Upon a Spice 