Roasted Butternut Squash, Brussel Sprouts and Broccoli — Food For Thought

Roasted Brussels Sprouts, Butternut Squash, Broccoli, Pecans, and Cranberries – this easy fall or Thanksgiving side dish is not only delicious but bursting fall flavors, it’s also healthy, gluten free, vegetarian, paleo, whole 30 and packed with fiber. via Roasted Butternut Squash, Brussel Sprouts and Broccoli — Food For Thought

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7 Lucky Foods For Friday the 13th: Combat the Bad & Make It Good!

Superstitions abound on this day; the dreaded Friday the 13th. Visions of black cats crossing your path, walking under open ladders, seeing the triple digits 666; all seemingly never good to encounter. Some people live in fear of Friday the 13th. They’ll have to get through May 13 the best they can this year, but…

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Ana’s Earth Day Brown Rice & Vegetable Harvest Bake

On this day, April 22nd we demonstrate our support and protection of our beloved Mother Nature. Earth Day is an annual event celebrated worldwide and global actions are held to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network and celebrated in more…

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7 Prosperous Good Luck Foods for the New Year

“Out with the old in with the new.” This age old wish rings true in most every home on New Year’s Eve and Day. Why not welcome in the year proper with the addition of your favorite foods to ensure good fortune? Here are the wondrous 7 to help lead the way. Fish Fish are…

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Brown Rice & Vegetable Casserole—An Earth Day Traditional Side Dish

On this day, April 22nd we demonstrate our support and protection of our beloved Mother Nature. Earth Day is an annual event celebrated worldwide and global actions are held to demonstrate support for environmental protection. It was first celebrated in 1970, and is now coordinated globally by the Earth Day Network and celebrated in more…

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7 Lucky Foods For Friday the 13th; Combat the Bad & Make It Good!

Superstitions abound on this day; the dreaded Friday the 13th. Visions of black cats crossing your path, walking under open ladders, seeing the triple digits 666; all never good to encounter,  but for a February, what with it having fewer days as it is, but it’s not the first time this has happened and it…

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Garlic Broccoli Parmesan Pasta Una Pentola: Vegetarian “One Pot”

This simple, easy and incredibly delicious Vegetarian pasta dish brings me back to childhood when times were light, fun and less complex. Food such as this are the embodiment of northern Italian Peasant fare which are filled with scrumptious non-complex flavors, texture and colors . Here, I’ve turned my Mama Carmela’s delectable simple Vegetarian dish into…

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Rustic Sicilian Godfather’s Pasta Rags “Una Pentola” One Pot

Today’s offering is yet another Una Pentola (One Pot) pasta dish. Which interestingly uses the wide, flat, luscious and highly underrated pasta rag from yesterday’s post. The options are as endless as the wind blows so I decided to “ripetere” (repeat) the recipe…kind of. 🙂 This time I chose to use Sicilian sausage for the…

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