This is an extremely scrumptious recipe introduced to me by my friend Jana. Our test kitchen (Me 🙂 ) found it to be very versatile; great mixed with pasta, served alone as a side dish with grilled or baked meat or fish or the filling for panini…really fantastic! Thanks for the delicious introductions & your…
Tag: delicious
Guest Chef Jana’s Savory Golden Beef Hand Pies
This is a very versatile hand pie recipe; mix and match, so to speak. Unite different veggies, use chicken instead of beef, mix up herbs and seasonings to taste—you’re call! However, this is Jana’s version and the flavors, status quo, are phenomenal! Ingredients: 1 or 2 lbs ground beef 3 scallions, sliced thin 2 carrots,…
Ultimate Latkes: The Perfect Potato Side Dish
In the early 90’s, I was fortunate enough to live in the Squirrel Hill section of Pittsburgh.  There I encountered many wonderful Jewish families and their incredible, authentic beliefs and recipes. One story that still resonates with me today was offered to me by a kind, yet strong elderly woman named Mrs. Weinstein. She claimed…
No Bake Chunky Oatmeal Coconut Nut Butter Nuggets 75 Calories of Pure Gold! Guest Chef Wednesdays Healthy, FABULOUS & UNDER 400 Calories
Healthy, Creamy & Delicious No Bake Chunky Oatmeal Coconut Nut Butter Nuggets weigh in at only 75 Calories and pack a flavor punch! I’ve found these golden little gems to be extremely scrumptious, satisfying and filling—2 or 3 with a cuppa and you’re ready to begin or end your day or complete activities somewhere in…
Guest Chef Healthy & Fabulous Recipes Under 400 Calories Madeline’s Spinach Pie with Feta, Raisins, Mushrooms & Toasted Pine Nuts
When is comes to feeding our mind, body and spirit we all plan to start the New Year out right, but how do we keep it delicious, interesting and fabulous? Yoga is fabulous and interesting for the mind and body.Meditation is food for the soul, but what about food interesting and satisfying to the palate?  Wednesdays…
The BEST Soft Quick Easy & Fast 30 Minute Pizza Dough
Super Quick Pizza Dough Restaurant quality results in about 30 minutes! This is a super base for Quick, Fast, Easy and Delicious pizza, stuffed breads, calzones and stromboli. So easy to put together and offers a semi-chewy crumb; crisp on the outside soft, flavorful and moist on the inside. Bellissima! Ingredients: 1 cup lukewarm water 2…
Tuscan Turkey Tetrazzini
Here’s one more luscious recipe for your Thanksgiving leftover turkey. We smoked a 17 pounder, and had abundance so I could not omit one of my favorite turkey recipes. This formula is versatile and tuna can be substituted for other times of the year. It’s creamy, slightly cheesy and true Tuscan fare, through and through. …
EASY 5 Minute Coconut Milk Chocolate Mousse: Naturally Dairy & Gluten Free—Paleo Friendly!Â
We recently had guests over for lunch who were all Paleo-ites. I asked myself “are you up to this? YES! would this be a challenge or a breeze?” I look at cooking as an adventure anyway so I quickly placed on my colorful, open-minded thinking cap and got to planning. I want these people to…
“5-Ing” 5 Ingredient Crock Pot Chicken & Noodles! You Finally Found It! SO Easy!!
This is probably one of the easiest dishes I have offered thus far at Once Upon a Spice, but it will not be ignored! I went against my normal ingredients and used canned, but organic soups and broths make this very friendly and you can use low sodium if you prefer as well. Simmer in…
Shepard’s Pie…Traditional & Halloween Style
The colorful, quintessential Irish dish! Served up hot anytime of year. Don’t let the length of this recipe fool you—it’s mostly ingredients and don’t let that fool you either because they are already likely in your pantry or freezer! This traditional Irish recipe is complete, with no additional side dishes necessary, packed with flavor, very…
