Lemon Chicken & Asparagus Stir Fry: The Powerful Aphrodisiac?

Does this long, green, fibrous shaft really have the ability to excite the senses? While various foods such as strawberries, chocolate and pomegranates claim to hold powerful aphrodisiac qualities, today’s concentration is on the mighty asparagus; one of the most commanding of all. The Vegetarian Society, which recommends feeding asparagus to your lover by hand,…

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7 Prosperous Good Luck Foods for the New Year

“Out with the old in with the new.” This age old wish rings true in most every home on New Year’s Eve and Day. Why not welcome in the year proper with the addition of your favorite foods to ensure good fortune? Here are the wondrous 7 to help lead the way. Fish Fish are…

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Tom Kha Gai: The Best Thai Coconut Chicken Soup

This amazing, immune boosting soup offers bona fide, bold, and delicious Thai flavors that make it totally irresistible! This is the best Thai coconut soup I’ve had the pleasure of experiencing. It’s simple to put together and takes mere minutes to prepare. Toss in a few de-veined shrimp the last 2 minutes if you wish….

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“Healthier” Garlic Herb Turkey Salisbury Steak with Portobello Gravy

Comfort food with a capital C! Yet, a much healthier, quick and easy version made with lean ground turkey; filled with all of the same goodness of Mom’s version, but with fresh herbs, sliced portabellas and a kiss of spice. Ingredients: 1 1/2 pounds ground turkey 1 large egg, lightly beaten 1/3 cup onion, finely…

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Maple Herb Dijon Chicken, “Simply” Delicious

Sweet, slightly salty, savory & with a hint of herbs; Baked chicken at its finest with a rich and creamy maple Dijon sauce. This luscious dish is easy, delicious with minimal prep time that offers gourmet style results. A light crust will form on top of the chicken and the garlic will slightly caramelize—great presentation! …

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Garlic Broccoli Parmesan Pasta Una Pentola: Vegetarian “One Pot”

This simple, easy and incredibly delicious Vegetarian pasta dish brings me back to childhood when times were light, fun and less complex. Food such as this are the embodiment of northern Italian Peasant fare which are filled with scrumptious non-complex flavors, texture and colors . Here, I’ve turned my Mama Carmela’s delectable simple Vegetarian dish into…

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5 Spice Chicken, Vegetable & Egg Cauliflower Fried Rice

I’ve converted this simple chicken & vegetable egg fried rice to include all vegetables. Yes, no starch here! The new craze is cauliflower; an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin…

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