If I remember correctly, Buffaloes don’t have wings, right? However, what’s the scoop on these spicy, delectable bite’s origin? There is some dispute about who came up with the original hot wing appetizer, but most credit the Anchor Bar in where else but Buffalo, New York. The historic creation date for Buffalo Wings was October…
Tag: low calorie
No Bake Chunky Oatmeal Coconut Nut Butter Nuggets 75 Calories of Pure Gold! Guest Chef Wednesdays Healthy, FABULOUS & UNDER 400 Calories
Healthy, Creamy & Delicious No Bake Chunky Oatmeal Coconut Nut Butter Nuggets weigh in at only 75 Calories and pack a flavor punch! I’ve found these golden little gems to be extremely scrumptious, satisfying and filling—2 or 3 with a cuppa and you’re ready to begin or end your day or complete activities somewhere in…
Guest Chef Healthy & Fabulous Recipes Under 400 Calories Madeline’s Spinach Pie with Feta, Raisins, Mushrooms & Toasted Pine Nuts
When is comes to feeding our mind, body and spirit we all plan to start the New Year out right, but how do we keep it delicious, interesting and fabulous? Yoga is fabulous and interesting for the mind and body.Meditation is food for the soul, but what about food interesting and satisfying to the palate? Wednesdays…
Once Upon a Spice 