A Sicilian-inspired dish offering many colors and flavors that exist under the Sicilian sun. This Italian twist on traditional Southern fare takes minimal prep and few ingredients. Yet, the taste leaves you dreaming of a market place stroll around the the narrow, medieval streets of Palermo. It’s THAT good! Serve with eggs over easy and Italian style…
Tag: tomatoes
Breakfast Pizza: Greens, Eggs & Ham Traditional & Paleo; 2 in 1 The Switchback Recipe Series
Paleo is the ultimate “go to” way of eating these days. So, I’ve decided to convert as many of my recipes into Paleo versions as possible. However, I will also add the traditional recipes as well for the “non-Paleo crowd. 2 in 1! My promise to you: These Paleo recipes will not be slight of…
5 Spice Chicken, Vegetable & Egg Cauliflower Fried Rice
I’ve converted this simple chicken & vegetable egg fried rice to include all vegetables. Yes, no starch here! The new craze is cauliflower; an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin…
Country Ham, Mushroom, Green Pepper, Red Onion & Spinach Frittata
Frittata is an egg-based Italian dish similar to an omelet or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables, rice or pasta. The word frittata is derived from Italian and roughly translates to “egg-cake” In essence, you can literally add any favorite, savory edibles that you have in your fridge, saute to…
Oaxacan Enchilada Breakfast Casserole
This is a wonderful, slightly spicy morning casserole filled with traditional Mexican ingredients and flavors. I found it very easy to put together, reminiscent of preparing lasagna, but without the noodle boil, or complicated prep of pasta sauce. I chopped a few veggies, opened a few cans, beat a few eggs, opened a couple of…
Magnificent Marinara; 20 Minutes to Pasta Perfection
Marinara became a catchall term for tomato sauce in Italy because its ingredients are all plentiful in Campania, the area around Naples that sent so many families to the United States in the last century. Italian-American cooks treated it as a multifunctional ingredient: a starting point for other sauces, the base of soups, the acid…
“Eat Pray Love” Pizza Napolatena—“Something Beautiful” Official Recipe
“I think I deserve something beautiful.” ― Elizabeth Gilbert, Eat, Pray, Love Pizza Napolatena, is a type of pizza that originated in Naples, Italy. Neapolitan pizza is traditionally made from simple, fresh ingredients: a basic dough, raw tomatoes or fresh sauce, basic mozzarella cheese, fresh basil, and olive oil–no fancy toppings here. One of its…
How Long & How Do I Cook My Veggies? A Complete Guide to Cooking Vegetables
Make room on your frig for some more art. This list will guide you into properly preparing most all of your veggies. No more mushy mushrooms. No more concrete cauliflower. No more pasty potatoes. Simple perfection every time.
#6 of 2014’s Top 10 Food Hacks “The Cheese Roll-Up”
Done properly (and this ain’t rocket science) these cheesy little roll-ups can save you in a pinch at an impromptu dinner party or when you’re simply looking to satisfy a late-night hunger attack. Inexpensive white bread is actually preferred for these saucy little cylinders. However, don’t skimp on the cheese–leave the inedible plastic-wrapped plastic cheese…
Once Upon a Spice 