Maple Herb Dijon Chicken, “Simply” Delicious

Sweet, slightly salty, savory & with a hint of herbs; Baked chicken at its finest with a rich and creamy maple Dijon sauce. This luscious dish is easy, delicious with minimal prep time that offers gourmet style results. A light crust will form on top of the chicken and the garlic will slightly caramelize—great presentation! …

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5 Spice Chicken, Vegetable & Egg Cauliflower Fried Rice

I’ve converted this simple chicken & vegetable egg fried rice to include all vegetables. Yes, no starch here! The new craze is cauliflower; an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6, choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. Additionally, it is a good source of vitamin…

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Country Ham, Mushroom, Green Pepper, Red Onion & Spinach Frittata

Frittata is an egg-based Italian dish similar to an omelet or crustless quiche, enriched with additional ingredients such as meats, cheeses, vegetables, rice or pasta. The word frittata is derived from Italian and roughly translates to “egg-cake” In essence, you can literally add any favorite, savory edibles that you have in your fridge, saute to…

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Guest Chef Wednesday! Bret Clark’s Amazing Creole Jambalaya

Today, staying in the Creole theme, we are offering Bret Clark’s Incredible Jambalaya! I simply love the personal touches of a wonderful Chef! Read on… For those of you not aware, Jambalaya was originally created in Louisiana and its origin is actually Spanish paella. Jambalaya is traditionally made in three parts; with meat, seafood and…

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